

Recent research found that, across all age groups, the Dutch watch a lot of TV compared to other European countries—up to 2.5 hours per day. We spend a lot of time indoors. However, there are numerous benefits to being outside and exposed to natural sunlight, especially when it comes to boosting creativity.
This article explores why working outdoors and the benefits of sunlight can be so crucial for sparking your creative potential. Here are 6 factors that can give your health a boost:
Therefore, the next time you feel stuck in your thoughts, consider grabbing your laptop and finding a sunny spot outdoors. From improved mental health and boosted vitamin D levels to the inspiration found in nature and increased blood circulation, there are countless reasons to occasionally move your workspace outside. Your creative mind will thank you—and so will your employer.